{"id":229285,"date":"2025-10-29T08:10:28","date_gmt":"2025-10-29T06:10:28","guid":{"rendered":"https:\/\/ronahi.net\/ku\/?p=229285"},"modified":"2025-10-29T08:10:28","modified_gmt":"2025-10-29T06:10:28","slug":"madeyen-hisbir-xewin-u-siberoja-ciwanan-winda-dike","status":"publish","type":"post","link":"https:\/\/ronahi.net\/ku\/?p=229285","title":{"rendered":"Madey\u00ean hi\u015fbir xewin \u00fb siberoja ciwanan winda dike"},"content":{"rendered":"<p><strong>H\u00eav\u00ee Kele\u015f\/ Qami\u015flo<\/strong><\/p>\n<p><strong>Madey\u00ean hi\u015fbir yek ji diyardey\u00ean her\u00ee xeternak li ser civak\u00ea ye, bi taybet li ser nif\u015f\u00ea ciwan ku st\u00fbn\u00ean siberoj\u00ea \u00fb h\u00eaviya guhertin\u00ea ne.<\/strong><\/p>\n<p>R\u00eajey\u00ean bikaran\u00eena madey\u00ean hi\u015fbir li c\u00eehan\u00ea sal bi sal z\u00eade dibin, heta ku ew b\u00fbye pirsgir\u00eakek c\u00eehan\u00ee ku di rapor\u00ean r\u00eaxistin\u00ean tendurist\u00ee \u00fb civak\u00ee cih\u00ea yekem digire. Amar\u00ean Netewey\u00ean Yekb\u00fby\u00ee n\u00ee\u015fan didin ku bi m\u00eelyonan ciwan li \u00e7araliy\u00ean c\u00eehan\u00ea hin curey\u00ean madey\u00ean hi\u015fbir y\u00ean \u00e7\u00eakir\u00ee \u00fb xwezay\u00ee , bi kar t\u00eenin \u00fb dibin sedema windahiy\u00ean mezin \u00ean mirov\u00ee \u00fb abor\u00ee.<\/p>\n<p>L\u00eakol\u00een\u00ean li ser madey\u00ean hi\u015fbir n\u00ee\u015fan didin ku di sal\u00ean daw\u00ee de di nav kom\u00ean c\u00fbda de belavb\u00fbna w\u00ea berfireh e. Dibe ku sedema v\u00ea yek\u00ea z\u00eadeb\u00fbna pirsgir\u00eakan \u00fb zehmetiy\u00ean jiyan\u00ea be, nemaze bi belavb\u00fbna teknolojiy\u00ea \u00fb neb\u00fbna t\u00eakiliy\u00ea di navbera mirovan de.<\/p>\n<p><strong>\u00c7ima ciwan madey\u00ean hi\u015fbir bi kar t\u00eenin?<\/strong><\/p>\n<p>Bersiv ne bi faktorek\u00ee ten\u00ea ve gir\u00eaday\u00ee ye, l\u00ea bel\u00ea bi komek faktor\u00ean tevlihev gir\u00eaday\u00ee ye, di nav de b\u00eakar\u00ee, xizan\u00ee, str\u00easa ps\u00eekoloj\u00eek, neb\u00fbna hi\u015fmendiy\u00ea \u00fb hilwe\u015f\u00eena malbat\u00ea. Gelek ciwan ji bo k\u00eaf\u00ea an j\u00ee ji bo d\u00fbrketina ji rastiy\u00ea dest bi ceribandina madey\u00ean hi\u015fber dikin, l\u00ea ew z\u00fb xwe dixin nav \u00e7erxek\u00ea windab\u00fbn\u00ea ku d\u00fbrketina ji w\u00ea dijwar e.<\/p>\n<p>Di aliy\u00ea tenduristiy\u00ea de, madey\u00ean hi\u015fbir dibin sedema zirara m\u00eaj\u00ee, nexwe\u015fiy\u00ean giran \u00ean demar\u00ee, k\u00eamb\u00fbna xwarin\u00ea \u00fb lawaziya parastin\u00ea. Di heman dem\u00ea de ew dibin sedema fikar, depresyon \u00fb tecr\u00eeda civak\u00ee. Di qonax\u00ean daw\u00ee de ew dibe sedema tund\u00fbt\u00fbj\u00ee an xweku\u015ftin\u00ea, ji ber ku bikarh\u00eaner\u00ean w\u00ea kontrola xwe winda dikin.<\/p>\n<p>Ji bo parastina ji v\u00ea diyardey\u00ea malbat roleke gir\u00eeng dil\u00eeze, ji ber ku neb\u00fbna \u00e7avd\u00ear\u00ee \u00fb baldariy\u00ea dikare ciwanan b\u00eahtir ji ceribandinan re b\u00eaparastin bike. Ji aliyek\u00ee din ve, dan\u00fbstendina er\u00ean\u00ee di navbera d\u00ea\u00fbbavan \u00fb zarokan de \u00fb n\u00eeqa\u015fkirina pirsgir\u00eak\u00ean wan bi awayek\u00ee e\u015fkere dikare gelek rew\u015f\u00ean jir\u00eaderketin\u00ea asteng bike. Div\u00ea malbat bizanin ku xortan\u00ee \u00fb mezinatiya ciwan serdemeke hesas e ku bi taybet\u00ee ji bandora hevalan re xeternak e \u00fb div\u00ea ciwanan te\u015fw\u00eeq bikin ku mezinb\u00fbna xwe ya kesane \u00fb \u015fiyan\u00ean xwe y\u00ean takekes\u00ee z\u00eade bikin \u00fb berxwedana xwe ya li hember zexta ney\u00een\u00ee ya hevalan \u00fb kes\u00ean derdora xwe z\u00eade bikin.<\/p>\n<p>Ji bo p\u00ea\u015f\u00eegirtina li bikaran\u00eena madey\u00ean hi\u015fbir li cem zarok \u00fb ciwanan, p\u00eaw\u00eest e malbat van ti\u015ftan bike:<\/p>\n<p>-Zarok\u00ean xwe bi ev\u00een \u00fb hezkirin\u00ea mezin bikin.<\/p>\n<p>-Derfet bidin wan ku raman \u00fb hest\u00ean xwe \u00eefade bikin.<\/p>\n<p>-J\u00eengehek malbat\u00ee ya aram peyda bikin.<\/p>\n<p>-\u00c7avd\u00eariya derdora heval\u00ean wan ji n\u00eaz ve bikin.<\/p>\n<p>-Hobiy\u00ean wek\u00ee werz\u00ee\u015f, w\u00eaje \u00fb xebata dilxwaz\u00ee \u200b\u200bp\u00ea\u015f bixin.<\/p>\n<p><strong>Madey\u00ean Hi\u015fbir xewn \u00fb siberoja ciwanan winda dikin<\/strong><\/p>\n<p>Diyardeya madey\u00ean hi\u015fbir ne ten\u00ea pirsgir\u00eakek bij\u00ee\u015fk\u00ee ye, l\u00ea pirsgir\u00eakek mirov\u00ee, civak\u00ee \u00fb exlaq\u00ee ye ku bandor\u00ea li her mal \u00fb her civak\u00ea dike. Ciwan\u00ean ba\u015f \u00ean ku dikevin nav xefika tiryak\u00ea ne ten\u00ea tenduristiya xwe winda dikin, l\u00ea di heman dem\u00ea de xewn \u00fb p\u00ea\u015feroja xwe j\u00ee winda dikin. Ji ber v\u00ea yek\u00ea, p\u00ea\u015f\u00eel\u00eagirtin, hi\u015fyarkirin \u00fb hevkariya malbat \u00fb civak\u00ea \u00e7ek\u00ean her\u00ee bih\u00eaz li dij\u00ee v\u00ea gefa gerd\u00fbn\u00ee ne. Heta ku \u00eeradeyek rast\u00een a jiyan\u00ea hebe, her ciwanek dikare ji madey\u00ean hi\u015fbir re b\u00eaje na \u00fb r\u00eaya h\u00eaviy\u00ea li \u015f\u00fbna r\u00eaya w\u00earankirin\u00ea hilbij\u00eare.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00eav\u00ee Kele\u015f\/ Qami\u015flo Madey\u00ean hi\u015fbir yek ji diyardey\u00ean her\u00ee xeternak li ser civak\u00ea ye, bi taybet li ser nif\u015f\u00ea ciwan ku st\u00fbn\u00ean siberoj\u00ea \u00fb h\u00eaviya guhertin\u00ea ne. R\u00eajey\u00ean bikaran\u00eena madey\u00ean hi\u015fbir li c\u00eehan\u00ea sal bi sal z\u00eade dibin, heta ku ew b\u00fbye pirsgir\u00eakek c\u00eehan\u00ee ku di rapor\u00ean r\u00eaxistin\u00ean tendurist\u00ee \u00fb civak\u00ee cih\u00ea yekem digire. Amar\u00ean [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":229286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[232],"tags":[],"class_list":["post-229285","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-civak-u-jiyan"],"_links":{"self":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts\/229285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229285"}],"version-history":[{"count":1,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts\/229285\/revisions"}],"predecessor-version":[{"id":229287,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts\/229285\/revisions\/229287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/media\/229286"}],"wp:attachment":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}