{"id":225363,"date":"2025-06-29T09:14:05","date_gmt":"2025-06-29T07:14:05","guid":{"rendered":"https:\/\/ronahi.net\/ku\/?p=225363"},"modified":"2025-06-29T09:14:05","modified_gmt":"2025-06-29T07:14:05","slug":"lebaten-lase-mirov","status":"publish","type":"post","link":"https:\/\/ronahi.net\/ku\/?p=225363","title":{"rendered":"Lebat\u00ean la\u015f\u00ea mirov"},"content":{"rendered":"<p><strong>Navenda N\u00fb\u00e7eyan\/Qami\u015flo<\/strong><\/p>\n<p><strong>La\u015f\u00ea mirov ji \u015fane, tevin, lebat \u00fb pergalan p\u00eak t\u00ea. Di gi\u015ft\u00ee la\u015f\u00ea mirov de 78 lebat\u00ean hene \u00fb ji wan 5 y\u00ean her\u00ee gir\u00een in. Lebat\u00ean la\u015f ji tevnan p\u00eak t\u00ea \u00fb pergal\u00ean la\u015f p\u00eak t\u00eene. Her lebatek ku xwed\u00ee erkeke cuday\u00ee, avahiya la\u015f\u00ea mirov tems\u00eel dike.<\/strong><\/p>\n<p>Lebat\u00ean la\u015f avahiy\u00ean w\u00ea tems\u00eel dikin ku ji komek tevn\u00ean ji bo p\u00eakan\u00eena erkek\u00ee taybet\u00ee bi hev re hatine berhevkirin, p\u00eak t\u00ean. Her komek lebat\u00ean la\u015f ji bo avakirina pergalek\u00ea t\u00ean cem hev \u00fb hejmara van lebatan di la\u015f\u00ea mirov de digih\u00eeje 78\u2019an. Di nav wan de 5 lebat\u00ean her\u00ee gir\u00eeng hene ku her\u00ee z\u00eade werin parastin. Ev dikare bi \u015fopandina s\u00eestema xwarin\u00ea ya ba\u015f ku hem\u00ee p\u00eaw\u00eestiy\u00ean ku la\u015f hewce dike dihew\u00eene, herwiha bikaran\u00eena werz\u00ee\u015f\u00ea \u00fb pejirandina \u015f\u00eawaz\u00ea jiyaneke bi tendurist, were bidestxistin.<\/p>\n<p><strong>Lebat\u00ean la\u015f\u00ea mirov<\/strong><\/p>\n<p>Lebat\u00ean la\u015f ji be\u015fan p\u00eak t\u00ea, her be\u015fek xwed\u00ee erkek\u00ee taybet e ew j\u00ee li gor\u00ee cih\u00ea ku ew l\u00ea ye. Hin ji wan ji bo belavkirin xw\u00een\u00ea \u00fb y\u00ean din j\u00ee ji bo helandina xwarin\u00ea ne. Hin ji wan ji bo z\u00eadekirin, zay\u00een \u00fb parastina c\u00fbreyan in. Herwiha ew bingeh\u00ea domandina jiyana mirovan e. Her lebatek ku ji tevn\u00ean heman c\u00fbrey\u00ee p\u00eak t\u00ea; da ku erk\u00ea xwe bir\u00eak\u00fbp\u00eak p\u00eak b\u00eene. Hin lebat hene em dikarin wan bi \u00e7avan bib\u00eenin, m\u00eena \u00e7erm. Lebat\u00ean hundir\u00een j\u00ee y\u00ean ku em nikarin wan bi \u00e7avan bib\u00eenin m\u00eena dil, kezeb \u00fb hwd&#8230;<\/p>\n<p><strong>Nav\u00ean lebat\u00ean la\u015f<\/strong><\/p>\n<p>Par\u00e7ey\u00ean la\u015f dabe\u015f\u00ee du be\u015fan dibe ew j\u00ee ev in: Par\u00e7ey\u00ean la\u015f \u00ean derve \u00fb Par\u00e7ey\u00ean la\u015f \u00ean hundir.<\/p>\n<p><strong>Lebat\u00ean la\u015f \u00ean derve; <\/strong><\/p>\n<p>Lebat\u00ean la\u015f \u00ean derve ew \u00ean ku t\u00eane d\u00eetin \u00fb pir caran la\u015f vedi\u015f\u00earin. Ew j\u00ee wiha ne:<\/p>\n<p><strong>\u00c7erm: <\/strong>Yek ji mezintir\u00een lebat\u00ean la\u015f t\u00ea hesibandin. Herwiha ew bi berdewam\u00ee n\u00fb dibe \u00fb di xulikek\u00ea de di navbera 30 hezar \u00fb 40 hezar \u015fane dimirin \u00fb bi \u015faney\u00ean n\u00fb t\u00eane guhertin.<\/p>\n<p><strong>Gir\u00eengiya w\u00ea di van xalan de ye: <\/strong>Be\u015fek ji pergala b\u00eahinday\u00een\u00ea ye. Ew hewa derbas\u00ee nava la\u015f dike. Heway\u00ea ji bo la\u015f\u00ea mirov guncaw dike \u00fb ji bo parz\u00fbna madey\u00ean qir\u00eaj ji heway\u00ea kar dike.<\/p>\n<p><strong>Poz: <\/strong>Yek ji lebat\u00ean la\u015f e. Ew heway\u00ea derbas\u00ee nav pi\u015fik\u00ea \u00a0dike da ku oksej\u00een bigih\u00eeje damaran.<\/p>\n<p><strong>Dev: <\/strong>Be\u015fek ji s\u00eestema helandin\u00ea ye ku xwarin bi r\u00eaya w\u00ea dikeve la\u015f. Ji l\u00eav, ziman \u00fb diranan p\u00eak t\u00ea.<\/p>\n<p><strong>\u00c7av: <\/strong>Ew par\u00e7eyek\u00ee gilover\u00ee ye di nava \u015fikefta \u00e7av\u00ea mirov de ye \u00fb berpirsiyar\u00ea d\u00eetin \u00fb t\u00eagih\u00ee\u015ftina ti\u015ft\u00ean li dora mirov e. Ew yek ji lebat\u00ean hest e.<\/p>\n<p><strong>Por: <\/strong>be\u015feke gir\u00eeng \u00ea la\u015f e. Ew qapaxa ser\u00ee vedi\u015f\u00eare \u00fb dipar\u00eaze.<\/p>\n<p><strong>Guh: <\/strong>Berpirsiyar\u00ea bih\u00eestin \u00fb hevsengiy\u00ea ye. Deng werdigire \u00fb berhev dike \u00fb n\u00ee\u015fan\u00ean demar\u00ee di\u015f\u00eene mej\u00ee.<\/p>\n<p><strong>Neyn\u00fbk: <\/strong>Ew par\u00e7ey\u00ea hi\u015fk ku li ser\u00ea tiliyan e. Herwiha ew al\u00eekariya xurtkirina tiliyan dike.<\/p>\n<p><strong>Lebat\u00ean hundir\u00ea la\u015f\u00ea mirov:<\/strong> Par\u00e7ey\u00ean hundir\u00een ew in ku di hundir\u00ea la\u015f \u00fb di bin \u00e7erm de ne, piraniya wan ji h\u00eala \u00e7erm, r\u00fbn \u00fb hestiyan ve t\u00eane parastin. Ew wiha ne:<\/p>\n<p><strong>Gur\u00e7ik:<\/strong> Yek ji gir\u00eengtir\u00een lebat\u00ean la\u015f e, ji du cotan p\u00eak t\u00ea, her yek li aliyek\u00ee zik e. Ew di te\u015feya fasoliyan de ye \u00fb dir\u00eajahiya w\u00ea digh\u00eaje 13 cm. Ew ava z\u00eade ya di la\u015f de ji hol\u00ea radike \u00fb bi r\u00eaya pergala m\u00eez\u00ea derdixe.<\/p>\n<p><strong>Dil:<\/strong> Ew yek ji lebat\u00ean la\u015f e ku heke \u00e7end k\u00ealiyan raweste, mirov dimire. Ji ber v\u00ea yek\u00ea, j\u00ea re par\u00e7ey\u00ean jiyan\u00ee t\u00ea gotin. Ew xw\u00een\u00ea di\u015f\u00eene hem\u00fb \u015faney\u00ean la\u015f, li n\u00eev\u00ea s\u00eeng\u00ea ye \u00fb bi qas\u00ee kefa dest\u00ea mirov e.<\/p>\n<p><strong>Kezeb: <\/strong>Li aliy\u00ea rast\u00ea y\u00ea jor\u00een \u00ea zik de ye. 500 karan p\u00eak t\u00eene. Ew enerjiy\u00ea di glycogen de hil\u00eene. Ew jehr\u00ea ji hol\u00ea radike. Ew hin enz\u00eeman vedi\u015f\u00eare ku di p\u00eavajoya helandin\u00ea de dibin al\u00eekar.<\/p>\n<p><strong>Pi\u015fik: <\/strong>Yek ji par\u00e7ey\u00ean gir\u00eeng \u00ean la\u015f e. Ew li pi\u015ft qefes\u00ea sing\u00ea, li pi\u015ft sing\u00ea ye. Bi r\u00eaya b\u00eahnkirin\u00ea oks\u00eejen\u00ea t\u00eene la\u015f \u00fb karbond\u00eeoks\u00eet\u00ea derdixe.<\/p>\n<p><strong>Boriya henasey\u00ea (Elqesebe-Elhewiye): <\/strong>Ew pi\u015fikan bi poz \u00fb dev ve gir\u00eadide. Lariks (Hincere) t\u00ea de ye ku deng derdixe. Ew heway\u00ea ji poz \u00fb dev berdide pi\u015fikan.<\/p>\n<p><strong>Mej\u00ee: <\/strong>Ew di hundir\u00ea qoqa ser\u00ee de ye. Ew wek\u00ee par\u00e7ey\u00ea navend\u00ee ya la\u015f t\u00ea hesibandin.<\/p>\n<p>Ew bi r\u00eaya st\u00fbna pi\u015ft\u00ea peyaman ji hem\u00fb par\u00e7ey\u00ean la\u015f re di\u015f\u00eene, da ku erk\u00ean xwe p\u00eak b\u00eenin. Ew hem\u00ee fonksiyon\u00ean la\u015f, wek\u00ee nefesgirtin, helandin, tevger \u00fb d\u00eetin\u00ea kontrol dike.<\/p>\n<p><strong>Gede: <\/strong>Par\u00e7eyek\u00ee s\u00eestema helandin\u00ea ye. Xwarin\u00ea dike per\u00e7ey\u00ean bi\u00e7\u00fbktir. Hin enz\u00eem\u00ean p\u00eaw\u00eest ji bo p\u00eavajoya helandin\u00ea \u00e7\u00eadike.<\/p>\n<p><strong>Roviya zirav: <\/strong>Ew l\u00fbleyek e ku dir\u00eajahiya w\u00ea digh\u00eaje 7 metreyan dir\u00eaj. Ew heman\u00ean ji xwarin\u00ea dimije.<\/p>\n<p><strong>Par\u00e7ey\u00ean hundir\u00een \u00e7i ne?<\/strong><\/p>\n<p>Par\u00e7ey\u00ean hundir\u00een y\u00ean s\u00eestema parastin\u00ea: Tons\u00eel\u00ean, Hestiy\u00ea hest\u00ee, Gir\u00eak\u00ean l\u00eemf\u00ea, Sipil, Adeno\u00eed, T\u00eemus \u00fb Zik\u00ea p\u00eavek.<\/p>\n<p><strong>Endam\u00ean s\u00eestema demar\u00ee: <\/strong>Mej\u00eey\u00ea pi\u015ft\u00ea, Mej\u00ee \u00fb Demar.<\/p>\n<p><strong>S\u00eestema muslkey\u00ean tevger\u00ee ji van par\u00e7eyan p\u00eak t\u00ea: <\/strong>\u00ceskelet, Mas\u00fblke, Tendon \u00fb L\u00eegament.<\/p>\n<p><strong>Par\u00e7ey\u00ean s\u00eestema m\u00eez\u00ea: <\/strong>Gur\u00e7ik, M\u00eezdank \u00fb M\u00eezrav.<\/p>\n<p><strong>Par\u00e7ey\u00ean ku bi pergala l\u00eemfat\u00eek\u00ea ve gir\u00eaday\u00ee ne: <\/strong>Hin bez, Gir\u00eak\u00ean l\u00eemf\u00ea, Damar\u00ean l\u00eemf\u00ea \u00fb Kanal\u00ean l\u00eemfat\u00eek \u00ean c\u00fbda.<\/p>\n<p><strong>S\u00eestema gera xw\u00een\u00ea: <\/strong>Xw\u00een, Damar \u00fb Dil.<\/p>\n<p><strong>Mas\u00fblke: <\/strong>Ew yek ji par\u00e7ey\u00ea la\u015f t\u00ea hesibandin \u00fb di hem\u00ee be\u015f\u00ean w\u00ea de t\u00ea d\u00eetin. Gelek curey\u00ean w\u00ea hene, ku ev in:mas\u00fblkey\u00ean avahi, mas\u00fblkeya dil \u00fb mas\u00fblkey\u00ean nerm.<\/p>\n<p><strong>Hin be\u015f\u00ean la\u015f bi mas\u00fblkey\u00ean b\u00ea\u00eerade ve gir\u00eaday\u00ee ne, wek: <\/strong>Rov\u00ee, pi\u015fik, par\u00e7ey\u00ean hilberandin\u00ea y\u00ean n\u00ear \u00fb m\u00ea, endam\u00ean pergala b\u00eahninvedan\u00ea, S\u00eestema m\u00eez\u00ea \u00fb hwd\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Navenda N\u00fb\u00e7eyan\/Qami\u015flo La\u015f\u00ea mirov ji \u015fane, tevin, lebat \u00fb pergalan p\u00eak t\u00ea. Di gi\u015ft\u00ee la\u015f\u00ea mirov de 78 lebat\u00ean hene \u00fb ji wan 5 y\u00ean her\u00ee gir\u00een in. Lebat\u00ean la\u015f ji tevnan p\u00eak t\u00ea \u00fb pergal\u00ean la\u015f p\u00eak t\u00eene. Her lebatek ku xwed\u00ee erkeke cuday\u00ee, avahiya la\u015f\u00ea mirov tems\u00eel dike. Lebat\u00ean la\u015f avahiy\u00ean w\u00ea tems\u00eel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":225364,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"jnews_post_split":[],"footnotes":""},"categories":[232],"tags":[],"class_list":["post-225363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-civak-u-jiyan"],"_links":{"self":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts\/225363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225363"}],"version-history":[{"count":1,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts\/225363\/revisions"}],"predecessor-version":[{"id":225365,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/posts\/225363\/revisions\/225365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=\/wp\/v2\/media\/225364"}],"wp:attachment":[{"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ronahi.net\/ku\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}